...ful tool. It’s free, and we control it. It’s available anytime. It takes effort and it takes commitment, and it is worth it – beyond just helping us get well. I wish you openness and bliss – your birthright, your healing gift.... Read More »
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shona curleyMeditation and the brain’s power for self-healing
14
FEB
2018
...y shape us from within. We are filled with healing power. All of us. May your journey be luminous, and your heart be full. Click here to listen to a sample meditation. Shona Curley lives in the San Francisco Bay Area. She can be... Read More »
Here’s my remedy for Lyme-related insomnia
20
APR
2018
...I will revisit ghee and green tea. The benefits of autophagy still appeal to me! But if nothing else, Lyme teaches patience. For now, I’ll be focusing on dreamland, and wishing all you Lyme Warriors hours of meditative rest as well.... Read More »
Lyme, Mitochondria and the Power of the Heart
10
AUG
2018
...apy both directly affect the mitochondria. Dave Asprey, a recovered Lymie, wrote a whole book about mitochondria called “Head Strong.” In it he outlines a two-week program to improve mitochondrial health. Shona Curley... Read More »
Pilates-based tools to heal Lyme disease neck pain
21
SEP
2018
...ls, you should be well on your way to swan-like posture and a soft and easy upper body. If you want a good visual, just check out the posh English in Downton Abbey. They never slouch! Truly impressive. Shona Curley co-owns Hasti... Read More »
12
LDO achieved Gold level: Committment To Transparency
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