The gut microbiome refers to the vast community of microorganisms—including bacteria, fungi, viruses, and other microbes—that reside in your digestive tract. It plays a vital role in overall health.

Chronically ill people, including those with Lyme disease, especially need to understand how diet and lifestyle choices affect the gut—and what they can do to help their bodies heal.

In a recent two-part podcast, The Better Health Guy interviews Dr. William Davis, author of the book Super Gut. Learn all about the gut microbiome and how you can best support it.

Part One:

Part Two:

The Better Health Guy podcast can also be heard on Apple Podcasts, Spotify, Amazon Music, and Odysee. For more information, see  BetterHealthGuy.com.